All Pumpkin Everything

Thursday, Sep 29, 2016
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Fall is FINALLY here. You know what that means… Pumpkin everything! At Natural Delights, we understand the obsession (and the deliciousness) of pumpkin flavors as the air turns crisp and the leaves start falling. Do you want to get your pumpkin spice fix without the added sugar? We have your back. Try our Pumpkin Spice Butter recipe! It’s the perfect topping to add to your morning bagel or to dip your sliced apples in for an afternoon snack.

Pumpkin Spice Butter

  1. Add pumpkin, dates, vanilla, cinnamon, ginger, nutmeg, and allspice to a large saucepan. 
  2. Bring mixture to a boil. Reduce heat to simmer for 30 minutes, or until reduced by a third, stirring occasionally. The mixture should be somewhat dry and thicker than applesauce. 
  3. Remove from heat, stir in lemon juice, and cool slightly. Add cooled mixture to a food processor and blitz until smooth. Cool completely. 
  4. Store in airtight containers and refrigerate.

With only 90 calories per serving, you can enjoy the fall flavor of pumpkin guilt-free!

Hello autumn, Natural Delights is ready for you. Make sure to check out more of our holiday butters as you start breaking out the sweaters and boots!