Peanut Butter and Date Cracker Bites – Bite-sized multigrain crackers, creamy peanut butter and sliced Natural Delights Medjool dates
Cheese squares - any mild cheese such as brick, colby, white cheddar, muenster, havarti or gruyere
Can be made ahead of time for school lunches. Be sure to store in the fridge or with ice packs.
Nutritional analysis (with food as shown, not including the milk):
Energy: 463.7 kJ (Cal); Total Fat: 17.9 g; Saturated Fat: 6.8 g; Trans Fat: 0 g; Cholesterol: 10 mg; Sodium: 341.7 mg; Potassium: 541.7 mg; Carbohydrates: 67 g; Fibre: 9.2 g; Sugar: 31.8 g; Protein: 12.9 g; Vitamin A: 10.3%; Vitamin C: 144.4%; Calcium: 19.7%; Iron: 10.7%.